Making Money With a Website The Right Way

Making money with a website is much more achievable than you may think. There are many successful entrepreneurs today who have changed their lives by making money on the internet. With the intense amount of information available today, starting up an internet business is much easier than it used to be.

Many of the men and women who have been fortunately enough to make large amounts of money on the internet are now willing to help others do the same. For a nominal fee, you can learn all the ins and outs of building a website and an online business in a fraction of the time it has taken most of the gurus out there today. The main reason is that you do not have to reinvent the wheel. The saving in time alone is worth its weight in gold. Take advantage of their knowledge and then you do not have to learn the hard way like they did.

The opportunities on the internet are endless. As we all know, the only thing holding us back is ourselves. Since you are reading this article today, I am going to take that as a positive move on your part to take the next step to implement a strategy to make money online.

Since there are many different ways to make money online with a website, I am going to touch on those I am more familiar with. All of them are quite easily implemented and once your website it set up properly, you should be generating income within weeks.

Selling Your Own Product

If you are lucky enough to have a good product to sell, you are well on your way to generating revenue. With the proper tools, you can create the right website to promote your product and get traffic to your website and hopefully sales will follow shortly thereafter.

Selling Other People's Products

When you join an affiliate program, you promote other people's products on your website and they pay you a commission on the sales you make. This is an easy way to generate income without having physical products as inventory. Most of the products in question are downloadable and done through an intermediate. As with your own product, you will still need to know how to get traffic to your site for best results.

Advertising

You can place Google ads or other ads on your website. When one of your visitors to your site clicks on one of your ads, you get paid a commission. There are strict rules to follow when doing this. Make sure you know and understand them before going this route.

Just remember to focus on learning one thing at a time. Make sure you understand what you're doing today before you go on to tomorrow's project. If you follow the proper formula for creating your website and generating traffic, you are ahead of the rest. It has been proven that those who have not taken the time to set themselves up properly will have a much greater chance of failing.

Self-Security - The Key to Money Congruency

Whatever your financial situation right now, and yet you feel about it, never forget it is just a circumstance and can be changed in the twinkling of an eye, by a change of perspective.

Now, many people seem to be subject to the idea that there is a recession. But we are only ever subject to a circumstance in our life when we have not yet realized (or have forgotten) our own empowerment. And if we are entirely 'subject' to something, that thing is our 'ruler'.

To some people, this may be a shocking statement. How can we ignore the recession? Your reaction to this question may well explain why the recession is affecting you in the first place!

When an idea is focused upon, it becomes tangible. It literally materialises. When there is hypothesis or speculation over money, money will appear to 'move' in accordance with the speculation, be it speculation in fear or in confidence. The whole stock-market is built upon this principle. Indeed, the entire banking system is founded on this dynamic, an illusion of resources subject to the thoughts, feelings and actions (control and management) that we give those resources.

So it follows that a large number of people in fear of a recession, talking about or predicting a recession, will bring about the subject of their focus: a recession. Now, for those who are agile and canny in their financial self-preservation during a recession, any collective belief does not affect them. In fact many astute business' thrive during a recession.

In claiming our individual power as master of our universe, we can indeed turn away from an unfavorable collective experience and create an individual version (a perspective) which enables us to thrive, whatever the ambient money climate.

Thriving in just about any situation or climate, is a skill and quality which emanates from a permanent feeling of substantial 'self-security'. This feeling is the one that all human beings aspire to, whatever their circumstances, 'millionaire' or survivor.

This self-security has nothing to do with the red or black ink on bank 'statements'. Even wealthy people retain insecurities over money since a dollar evidence to the contrary. But in full emotional 'self-security', we are durably liberated to create our choicest, material life.

For people with naturally philanthropic natures and altruistic business visions, coming to terms with wealth can be very hard. People who listen to 'divine guidance' sometimes have difficulty reconciling ideals of a world-without-money, and keeping a roof over their heads. But actually, God's face shines on bank notes too! Abundance is our divine heritage and 'cash-agility' is just one aspect of it.

Most of the 'spiritual' argument is an attempt to hide the fact that people have not yet got themselves clear enough to allow the flow of money. But all altruism is better performed with millions of dollars behind it.

Availing wealth indulge the challenges of proclaiming our self-worth and the confidence required to acquire financial ease and a wealthy mindset. It becomes an excuse and self-congratulatory procrastination. And like forms of self-sabotage, if we want results we've just got to get over it!

Even ideas of money-less worlds are simply refusals to reconcile the system that we've already got. People who struggle with money can invent a million ways to avoid coming to terms with managing it. The underlying feeling of lack, or wealth that is somehow too difficult to achieve, will flow around the subconscious like a canker, eating away at hope, optimism, even desire.

But money itself, is entirely neutral!

It is purely an energy of communication, shiny enough to reflect back to you every hangup and bit of woolly thinking you can produce. Money does not have an opinion about you, but if you have one about money, you can be sure it will respond!

Some say that if you do the inner work the rest will take care of itself. In many cases this is true. The changes must indeed come from inside. However understanding that fact 'intellectually' and not being able to permanently access positive feelings about wealth, nor see the tangible results, will create continuous inner conflict. Even reading and studying wealth books is not sufficient. Nobody else can make us rich but us!

It was with 3 bankruptcies behind me (despite a very comfortable upbringing) that I carefully set out to eradicate conflict and to cultivate the emotional congruency required to turn my life around and set my money 'default position' to one that enabled me to create the life of my dreams, and enduring serenity about both my self-worth and my money worth.

It is vital to examine if your beliefs, words, feelings and actions are congruent in regard to money.

If, subconsciously, you entertain repetitive thoughts patterns that do not serve your aspirations, or if you do not take appropriate action in spite of setting financial goals, you will not have a congruent money alignment and there will be delay in the manifestation of your money desires. Here's a useful exercise:

1. Write down your money goals for this week, month, year, 5 years. Leave the list for a day and then take it again and next to the numbers, write a spontaneous list of your very first responses as you appraise the goals. See how many of the responses are in alignment with your goals and which ones need working on.
If you do not experience surges of positive emotions with each of the goals and figures, it is clear that some part of your financial 'being' is not quite in agreement with the rest of you!

2. For one week, carry the paper around with you and see how you talk and react about money in every situation that it comes up, shopping, paying bills, selling. Check out the language that you use about the money and monitor your emotions. If you are not feeling good about money, then no amount of action or will power can change that. We must find our inner security, or 'self-security' before any other remedy. It begins with a conscious decision to cultivate the perspective and line every other part of our life up with that perspective.

Transforming insecurities about money frees us to embrace the cornucopia of abundance, which is all about us if we cultivate the right perspective. When we are embracing abundance with a jubilant emotional vibration and a bright perspective, when we are consistently not just taking action, but assuming the habits of the person we are desirous of becoming, the universe can not help itself but prove us right.

Jenni P

Interview With a Network Marketing Master

Christopher Terry. By day, stocks trader. By night, network marketing genius. Because of his second "night" job, Terry will be resigning from his primary day job. The really amazing part of that is he will have done this within 5 short months of joining his network marketing company.

Within the network marketing company itself, Terry is a leader and a mentor. He does not abandon his downline members. He keeps us informed of company events and policies on an almost daily basis. He lets us know he is here to support us; as long as we are willing to do the work, he will do anything within his power to help us succeed. He is a network marketer's dream upline sponsor.

How did he do it? What is his secret? I sat down with him to find out and share with you his ideas for success.

Denise: Thank you for granting me this interview, Chris.

Christopher: Thank you, Denise!

D: How long have you been working at your career as a stocks trader?

C: I have been a Stock and Futures trader since the mid 1990's. I owned a construction business prior to that. I wanted to be able work and make money from home. Although I started trading in 1995, it was not until 1998 when I was able to walk away from my construction business and trade full time.

D: How successful were you at doing that?

C: I have done very well. I find it fascinating that I can create wealth from home. I love the fact that a person can take a relatively small amount of money and create a growing stream of income; however, it's all based on your own efforts. For example, in my business if I don't trade, I do not earn income. Also, trading takes years of dedication, time and effort to become successful; in other words, there is no such thing as an overnight success.

D: I understand you became a leader and motivational speaker in your industry. Share with me how you rose to that level.

C: I was actually in Amway for several years in the 1990s. I was fortunate to hit levels of success here in the United States in that company. I then went overseas as Amway opened up new markets, which gave me the opportunity to have an international business. I owe my "positive thinking" to that network marketing experience, since the leaders in Amway always recommended we read positive thinking books and listen to positive thinking tapes. At the time many considered it "brain washing." Today it is called "Laws of Attraction." So, l was into positive thinking and Laws of Attraction before it was a cool thing to do. That time period in my life gave me the foundation to grow both mentally and financially. I started a business outside of Amway, and then I went into the trading business.

D: What qualities do you see within you that helped you achieve success in your trading career?

C: I would have to say vision and foresight. I look at the future of what things can be, not as they are, and then I take action. I have always taken action, I am not afraid of whether that action turns out right or wrong. The worst thing to do is to have an idea and a plan but never actually do anything to put that plan into action. It is better to do something and fail than to never have done anything at all. I have always had a drive for success once I realized I have the power and the ability to become whomever and whatever I want. There is a four-letter word to success, and its spelled W-O-R-K; the reality is anything worthwhile takes work, trading and network marketing included!

D: Do you think those same qualities helped you build your network marketing business?

C: Those, and also reading positive thinking books and books on success, as well as overcoming my fear to speak to people. I was very shy growing up, so I learned to say "Hi" and start a conversation, to truly become interested in other people and what they had to say. I also am not afraid to work; if I had to dig ditches for a living, I would be the best ditch digger I could possibly be. I believe once you get your mindset right and you learn to ask the right questions, the game is 90% won, and success will be yours.

D: Tell me how you got involved in network marketing.

C: Interesting story! I was dating a girl and she was bragging about how her boss was making $5,000 a month in some business and that I should talk to him, so I did. He signed me up, and then my girlfriend, the very one who told me to speak to him, wanted me to quit because it was Amway! I told my sponsor that I had some problems and I had to quit. He told me, "Get rid of the problems." So, I broke up with my girlfriend and built Amway, and as you already know, I became very successful in that business!

D: Were you familiar with network marketing before that?

C: No, I was not.

D: What were your thoughts and, perhaps, preconceived notions, about network marketing in general, prior to joining your first network marketing company?

C: I had no idea what it was, all I knew was I had to bring people in the business with me, sell some products and I would get rich. Unfortunately, though, it does not work that way!

D: Could you elaborate on that idea? Most of us are brought into this industry with that same notion, and we all eventually experience the same rude awakening that you just described, that it is not as easy as they make it sound. So please, for the people reading this who are not yet in network marketing and are considering it, as well as for those who have started and perhaps are failing, explain what you mean.

C: Well, of course you do not just get in and get rich, this is the most common misconception about network marketing. There are people who enter the business and think everybody they know will get in with them. Then there are people who come in saying they have this "one guy that if he gets in, he will make us all rich, he knows everybody!" and it is the furthest thing from the truth. This business is a numbers game. To be successful, you must expose people to the business every single day, to be consistently meeting new people and telling others about our dynamic opportunity. The more people you come in contact with, the more likely you will find people who want to become a part of your team and earn an income with you. This is true from day one; even though you may have a list of 100 or 500 people that you know, you still want to always be in the creative mode and working what I like to call the ABC's - Always Be Contacting. You do not know where the next million dollar earner will come from.

The hardest thing for me is I cannot take the feelings inside my heart and mind that motivate me and give them to someone else, although I wish I could. The truth is, everybody has to find their own will, desire, and hunger to succeed; without them, they will end up like the rest, having some success, but not truly creating wealth. We all know or have heard the hard, cold fact that 98% of the people in this great country are broke and do not have a backup plan; if they lose their job or business, they will be 90-120 days away from poverty. People can blame it on the government, but the responsibility ultimately falls on each one of us. We should be proactive when we do not actually need to be and start our own home based businesses, which will get us out of that 98% and into the 2% income earners.

One final thought on this topic: I think the reason most people fail in the network marketing industry is that they treat it like a job and not like their own business. When you act as if it is just another job, you do the least amount of work possible for whatever pay you can get. These people want to work very few hours and get rich right away. Unfortunately, this does not happen in network marketing. Those who invest their time and effort into growing the business, even if there is no income at first, can see the vision of the future. At the beginning they will work 20 hours a day for zero pay, because they see that putting in 20 hours will pay the equivalent of 2,000 hours' worth of work one day, and eventually zero hours will pay 10,000 hours. Fortunately, in our business the compensation for our work is amazing, but if you do not expand with people, you will not take advantage of the true income potential of network marketing.

D: Thorough and well said. I would like to add that when you said one should always be in the creative mode, in addition to working the ABC's, I think the creativity part should apply to marketing your business. Be creative in your marketing efforts. Think outside of the box and create many different marketing campaigns. Utilize technology and the internet. The more you put yourself out there, the more you achieve exactly what you are saying, Chris, which is maximum exposure of the business to as many people as possible so you can increase your odds of signing up significant numbers new members into your downline. I do this on a daily basis myself, and I also make it a point to talk to people every day to make new contacts, as you have recommended.

Getting back to my questions, what were your first thoughts when you were introduced to the specific business we are in together?

C: I was actively looking for an online business to get into. I was not looking for network marketing/multi-level marketing, I was searching for an online business that was cutting edge and in which I could earn a residual income. When I saw this business it was in a cutting edge industry, doing business in 170 countries, it offered a strong income opportunity without having to sponsor people, yet by sponsoring people, it offered the ability to create wealth and long term residual income. They say to be successful you need a product that people want, need and can afford, that will be used over and over and is desired in the market place. I found it!

D: As we already know, this is not the only network marketing business you have ever been involved in. Were there any others besides Amway and ours?

C: I looked at a few others along the way, but I did not join any.

D: Why not?

C: Well, I am a high income earner in the trading world, both as a trader and an educator. I have been doing this for 17 years, and nothing really struck me as good enough for me to give it my full attention. I have seen MANY companies, products and services. When I saw the opportunity in the industry you and I are in together, I saw an industry that was young, dynamic, and that people loved. It has a place in the market because it meets people's desires to find a bargain and/or make a deal. Also, it is VERY profitable, so I wanted to be a part of it. I got in first, and then I learned about it as I grew with it. I have not looked back. I have built an incredible team that's growing in leaps and bounds. You are a part of that team, Denise, an amazing student and downline member.

D: Thank you, Chris! How do the other network marketing companies you've analyzed compare to the one you and I are in together?

C: They cannot compare.

D: Besides what you have already stated about our company when you actually found it, what made you think that this was the company to join?

C: I have no products to carry around, no juices or vitamins to purchase or sell, I did not have to sneak up on my family and friends, and I do not have to sell expensive products that I can buy in the store cheaper. We get paid to advertise. Period.

D: Now, I would like to share with our reading audience your own personal tips for network marketing success. Please tell me, what works for you?

C: Relationships are everything; your network is your net worth. I am always in the creative process and always opening doors to new people, saying hello and breaking the ice to get a conversation going. In network marketing, our job is to leverage time and money; without people on your team it becomes impossible. I would suggest genuinely becoming interested in others, going to events, whether it is a show or a business event, or any gathering where good quality people who you may want to work with will attend. I also suggest speaking to people who you would not normally speak to and might even make you feel a little uncomfortable; those are often your best prospects. We tend to feel heroic because we got the number of the drive-through window guy at Mc Donalds; meanwhile, we get false impressions of success when we see somebody dressed in a nice suit and tie and just assume they are already successful, so we say nothing to them because we think they've got it all already and don't need a change in their lives. Both of these people may be your best prospect, or your worst, but you will never know unless you open up the door and say something to break the ice. With the "successful business man" (or so we assume) who we are often afraid to approach, you can start with something as simple as, "Hey, nice tie, where did you get it?" Then see where the conversation leads.

D: Is there anything that you've done that didn't work so well?

C: Yes. As I've mentioned before, it takes years to become an "overnight success." I have made, will make, and will continue to make mistakes. It is okay to fail; the more you fail the closer you will get to winning. Becoming immune to failing is the key to success. You may wonder why I say this. Well, if you have somebody who is not used to failing and thinks failing is bad, then when he/she hears "No" enough times, it damages his/her confidence, and that person is afraid to keep trying. However, if you are not afraid to fail, you will not let those "No's" stop you. Instead, you will become more motivated to find the people who will say "YES" to your opportunity or presentation. Become a failure to become a success. This goes for ANY business!

D: What is the ONE business building idea you can share that you think is the MAIN reason you are where you are today, about to retire from trading, and about to embark on some major journeys in life, both literally and figuratively?

C: First, let me clarify something very important. The word "retire" is loosely used in the network marketing industry. I have been trading for 17 years and it is time for me to take a break. Do I think I will stay out of it for long period of time? No, it has always has been and will always be a passion of mine. I have built my name and reputation as a trader and educator, so I will most definitely return to the industry; however, I welcome a break in the action right now.

I love to help and give to others, so this is my current mission. There is nothing better than creating a profit in network marketing and helping others create wealth in the same fashion. Then, bringing my profession back into the mix, profiting on those profits as a trader too is a home run! However, I really do have the freedom to either work or not work; that is how large the income that I have created in our network marketing business is already. The MAIN reason I am where I am today is I will do whatever it takes; I will work 100 hours in a 24 hour day until I make it. As I said earlier, the main ingredient for me is that four-letter curse word, W O R K... and I have a LOW "IQ" ("I QUIT") level!

D: Lastly, you are extremely jazzed about the network marketing company we are in together. What are the defining qualities of this company that makes it so good? Based on that, what should people look for in their own network marketing company or when deciding to actually join one?

C: Well, it seems lately I am sleeping no more than 3 hours per night! The energy of the team, of the company, and of the industry has taken the world by storm, and this keeps me "jazzed" as you say! I believe I had already mentioned earlier the reasons why I like our company, because there are no products to lug around and there is no trying to sell to friends and family a product or service they do not want. I have been approached by other network marketing companies that involve selling legal insurance, utility companies, juice companies, vitamin companies, weight loss companies, you name it! I have found that ours is so simple; our work is to advertise and it takes no more than two minutes per day. I am from the Amway world. I got my PhD in network marketing. In my opinion, the most ideal situation is the one that does not require a person to sponsor people to become successful, yet offers the opportunity to earn larger income because you do sponsor, train, and motivate others, and once you help them earn income, you earn additional bonuses. I come from a world where, when you help enough people get what you want, you in turn will get what you want. Everybody has their own version of what is best for them. Some may like a particular industry. My advice? Do your due diligence, figure out what you are passionate about, and run with it. That's all.

I want to thank Mr. Terry for taking the time to answer these questions so thoughtfully and thoroughly.

On a side note, Christopher Terry is one of the most benevolent and philanthropic men I've ever met, and he does it without creating great publicity or accolades for his generosity. He believes very strongly in the idea that "it is in giving that you shall receive." I am honored to know him and very glad we have gone into business together.

So there you have it. Christopher Terry's story and his tips for helping you create success in your own network marketing company. If you want have any questions or want to learn more, please email me at denise@bettermlmsuccess.com.

5 Basic Skills For Driving Lessons

These are 5 very basic skills that everyone owns and when used help hugely on your driving lessons. Although some pupils may be better at using these skills than others, everyone is capable of using them, and how well you use these skills will depend on how quickly you learn.

1. Listening skills - This is the first one, and as said earlier everyone owns the ability to listen, but how well you use this skill will depend on how quickly you pick up learning how to drive. Been a better listener helps as you can listen to what your driving instructor is saying and implemented this into your driving. You may think you do this, though the more consciously you think about doing this the more you will do it and your driving will improve.


2. Communication Skills - It's not always about listening on your driving lessons, you have to communicate with your instructor and let them know what you are having difficulty with and they will explain further. Communication is vital and if you waste the time with your instructor by not communicating it it will take you longer to pass your driving test.


3. Planning skills - everyone can plan, some just are better at it than others. Planning and scanning is a vital part of driving, but the skill improves as you go on. You can improve this process and learn quicker by continuing to do hazard perception tests even after passing your theory test! As crazy as it sounds, these tests improve your planning and it's vital for you to be planning ahead on your driving lessons.


4. Hand-eye co-regulation skills - You do not need to be a table top tennis champion to be able to drive, however it does take some hand-eye co-ordination skills. You need to look at the road and tell the rest of your body what to do based on the situation ahead. There are the odd pups which struggle with this, but with practice they ever get it, to most however it is second nature and it makes your driving lessons a lot easier.


5. Organization skills - You do not need to hire a personal assistant if you have not gotten great organizational skills as it does not take much organization, even for an unorganized person. However there is a degree of organizational skills involved as far as booking your driving theory test and instructor is concerned.

These are the 5 basic skills which you have to hone in on to make your driving lessons successful. Be more conscious about the above skills and your driving tuition will go a lot smoother.

Conquer Your Mind With Positive Thinking: Free Yourself From Depression, Worry, Anxiety, And Fear

Negative thoughts reduce energy in you and make you to lose focus The more you give in to your negative thoughts, the stronger they become. Likewise, a small positive thought can have the same effect blossoming into a beautiful outcome. Negative thoughts should be avoided at all cost. When we start to have negative thoughts, it's hard to stop them. And it's much easier said than done to shift your focus to positive thoughts. But it's the only way, especially if you want to avoid going down a path that is painful and unnecessary.

Please find below what I did that help me overcome my negative thoughts

I Exercise for at least 5 minutes early in the morning everyday

Any form of exercise is OK. It took my focus away from my thoughts and brought my attention to my breath. Exercise is very relaxing, which helped ease my mind. You could also practice Yoga. Yoga is one of the best exercises that get rid of negative thoughts in your mind.

I surround myself with positive people and I make friends with them.

When you are feeling depressed, or various negative thoughts just fill your heart, talk to people of integrity to help you. People have a huge impact on your life. "You are the average of the five people you spend the most time with," says American entrepreneur and motivational speaker Jim Rohn. With this in mind, you should think about the people you're spending time with the same way you think about what you eat and how you're exercising. Some people can be parasites. They suck out your happiness, energy and maybe some of your tangible resources as well. Some people will even help you to instinct negative thinking into your mind, so be very careful whom you associate yourself with. Who are good people by the way,

They are people that will inspire you to be a better person, provide you with motivation to achieve your goals, empower you to make the changes you need to succeed and cheer on your success.

In the workplace, good people tend to be productive people. They're organized, create schedules they stick to and don't get easily distracted from the end goal. And all this help you be more productive!

I Smile regularly

Smile regularly preferable every day. Smile prevents negative thoughts, improves your mood, helps reduce stress, and makes you more appropriate.

I change the tone of my thoughts from negative to positive.

For example, instead of thinking negative, I think positive. Always allow positive thinking to occupy your mind. Believe that God, our creator is always there for you, so why thinking negative. "We will face some challenges in our living situation, but we will come up with solutions that we will both be happy with."

I help people in need and in most cases solve their problems. Helping someone will help in removing negative thoughts from your mind, take the focus away from you and do something nice for another person. I decided to make a tray of food and donate it to the Salvation Army. It took my mind off of things and I felt better for helping someone else.

Remember that no one is perfect and let yourself move forward.

It's easy to dwell on your mistakes. I felt terrible that I acted this way and that I wasted our weekend. The only thing I can do now is learn from my mistakes and move forward. I definitely don't want to have a weekend like that again.

I sing especially gospel songs

I don't remember lyrics very well and it's probably the reason that I don't enjoy singing, but every time I do sing I always feel better. When we sing, we show our feelings and this provides an amazing stress relief.

I List five things that I am grateful for right now.

Being grateful helps appreciate what you already have. Here's my list: my children, health, a four-week trip to West African Countries, a new yoga class that I'll be teaching, and for my mom's speedy recovery from illness.

I Read positive quotes.

I like to place Post-It notes with positive quotes on my computer, fridge door, and mirror as reminders to stay positive. Also, I'd like to share with you a quote by an unknown author that was shared in a meditation class that I attended:

Watch your thoughts, they become words.

Watch your words, they become actions.

Watch your actions, they become habits.

Watch your habits, they become your character.

Watch your character, it becomes your destiny.

Prayer Points

O Lord, allow me to promote understanding and peace, and rid me of negative thoughts, in my mind in the name of Jesus Christ.

O Lord, let me understand that ignorance isn't bliss; allow me to be wise and steadfast

O Lord, help me see the good in life, and prevent me from thinking negative thoughts.

O Lord my Father, forgive me for my impure thoughts.

O Lord, turn me away from the darkest thoughts, that I may learn to view things in a different light.

You said to your apostles, "I give you peace, my peace I give you." Grant me peace, Lord Jesus.

O Lord, I pray to you, Lord, to let goodness reign in my heart and good thoughts in my mind.

O Lord, help me see my true calling. That I may discard the thoughts of taking my life because of all the failures I have done.

O Lord, may I learn to control my temper to avoid hurting others in what I may say or do that I could never take back.

With everything that happened in my life, I have become so bitter. I pray to learn to be free of this and live life with happiness in my heart.

I ask you, Heavenly Father, to put my thought processes in order so that faith, hope, and love will be in my main thoughts.

O Lord, help me, Lord, to think of and meditate on things that are pure, noble, true, and praiseworthy. Change my way of thinking, Father, as you mold my life into your ways.

Heal my thoughts, O Lord. Purify them, Lord Jesus.

Grant me peace of mind, so I may do your will, O God.

O Lord, free my mind of evil thoughts, and Cleanse me of negative and impure thoughts.

At times the Devil put negative thoughts into our mind.

Scripture: Isaiah 12:2 "God indeed is my savior; I am confident and unafraid. My strength and courage is the Lord, and he has been my savior"

At times, the devil apparently does put evil thoughts in our head, or even directly incites us to do evil. According to John 13:27, Judas made a secret arrangement to betray Jesus to His enemies. When Judas went to inform them where they could find Jesus, the Bible says that "Satan entered into him". Judas did not really believe John 12:6, the Bible let us know that Jesus was the Savior sent from God to save us from our sins. In fact, the Bible further says that Judas "was a thief; as keeper of the money bag (for the disciples), he used to help himself to what was put into it" The lesson is clear: The farther we are from God, the more vulnerable we will be to Satan's attacks.

Don't be like Judas, but make certain of your commitment to Jesus Christ. If you've never done so, turn to Him and by faith ask Him to come into your heart and life. Then ask Him to fill your mind with His truth and His Spirit every day. The Bible says in James 4:7 "Submit yourself, then, to God. Resist the devil, and he will flee from you"

Not all evil thoughts come directly from Satan, however. Often they come from within - from our own sinful hearts. When they do, ask God to cleanse your mind and fill it with Christ.

Prayer points

I decree and I declare that all negative thoughts from the Devil in my mind is removed right now by the power in the blood of Jesus Christ.

By the power in the blood or Jesus Christ, I bind and rebuke any demon that will try, have tried and succeeded to disturb our peace o mind by polluting mind our soul and body in the name of Jesus Christ.

I command you Evil and Misfortune to live me a lone so that I can get rid of any type of hardship caused by you, nature and circumstances which includes financial hardships, emotional battles, spiritual burdens, frustrations caused by you right now in Jesus name.

O Lord, my Father, I ask for healing, abundance of blessings and miracles to reinstate what I have lost, I regain confidence in God and His people and I live peacefully without the fear of people's evil thoughts, words, deeds and even bad spirits in the name of Jesus Christ.

I bind and rebuke any evil and misfortune that would try to come against my prayer for the goodness of my soul, sound finances, great health, and peaceful living in Jesus name.

I pray and command that anyone or any spirit who causes trouble will never come back to hurt me, to take anything from me, never come back to my life as thieves, blasphemer, and nature's wrath in the name of Jesus Christ.

O Lord my Father, help me to renew my life for your glory and salvation of my soul. Help me to forgive and forget all the evil done against me in Jesus Name.

O Lord, I claim and proclaim the richness of life here on earth as well as in heaven.

O Lord, I claim and proclaim, peace, contentment and true happiness from within.

O Lord, I claim and proclaim, freedom from fear the of the unknown.

O Lord, I claim and proclaim complete confidence and dependence on God. I will be triumphant in life without the evil works, thoughts and doings.

O Lord, I claim and proclaim that I will all live with the abundance of God's provisions and promises as wealthy children of God who inherited His choicest blessings and the salvation of souls.

O Lord, I claim and proclaim that I am accepting Jesus as my Lord and personal Savior and through baptism I became son/daughter of the Father.

I thank You, Heavenly Father for Your Love. I thank You, Holy Spirit for empowering me to be aggressive against Satan and evil spirits. I thank You, Jesus, for setting me free. I thank You, Mary, for interceding for us with the holy angels and the saints.

O Lord Jesus, fill me with charity, compassion, faith, gentleness, hope, security, humility, joy, kindness, light, love, mercy, modesty, patience, peace, purity, tranquility, trust, truth, understanding, and wisdom. Help me to walk in Your Light and Truth, illuminated by the Holy Spirit so that together I may praise, honor, and glorify Our Father in time and in eternity. For You, Lord Jesus, are, "... the way, the truth, and the life" (John 14:6 ), and You "... have come that I might have life and have it more abundantly" (John 10:10 ).

How can your brain stay positive? The following exercises will help.

Be thankful every time, show gratitude,

"Gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness. When you wake up each morning, make it a habit to write down at least three things you're grateful for. It can be anything from family and work to a good night's rest or the morning sunrise - whatever is positive in your life deserves a little thank you note from your soul. If it's difficult to think of something right away, realize that something JUST happened that you can be grateful for... you woke up today. Not everyone gets that opportunity.

Balance your mind with many activities

You can find balance in many activities, such as yoga, meditation, deep breathing, walking in nature or any other activity that puts your mind at rest. When you the mind ceases, the soul is allowed to speak. The calming energy produced from a good centering exercise surrounds the body, bringing about an unshakable spirit that will surely help you stay positive.

How to Free Yourself from Anger

a strong feeling of annoyance, displeasure, or hostility. Anger is often nothing more than an intense emotion caused by an apparent injustice. The destructive outcomes of anger are well known. When even a slight annoyance arises, it is capable of growing quickly and overwhelming your state of mind.

Anger results in (1) a loss of perspective and judgment, (2) impulsive and irrational behavior that is destructive to both yourself and others, and (3) loss of face, compassion, and social credibility.

Anger is often pointless, as the following Buddhist parable will illustrate.

In the New Testament, Ephesians 4:26-27 advise, "In your anger do not sin. Do not let the sun go down while you are still angry, and do not give the devil a foothold."

Free yourself from anger

There is no benefit to anger at all. All anger can beget is negative energy, which can aggravate an already volatile situation. Anger can also impede sound judgement and inhibit your ability to consider the negative consequences of your abrupt reactions.

The next time you're angry, consider the following response:

Stop. Don't respond immediately. Walk away from the situation that has instigated your anger.

Breathe deeply. Become fully aware of your state of mind. Assess what's going on.

Calm down and compose yourself. Invoke mindfulness to appeal to your wisdom. Anger and other emotional arousals often stem from a lack of self-awareness or mindlessness, and can simmer down if you just wait long enough.

Consider the matter from other points of view. Ask if there could be other possible explanations for what happened.

Identify the reasons for your anger by asking three questions:

a. "Is this matter serious enough to get worked up about?"

b. "Is my anger necessary and warranted?"

c. "Will getting angry make a difference?"

Reflect about what response will be most effective. Try to develop a wise and measured course of action.

Idea for Impact: A low-anger life is a happier life

Patience is the definitive antidote to anger and aggression. With patience, you may not always be able to eliminate anger, but you can usually control it. Patience can build and fortify your intellectual and psychological resources.

As Proverbs 19:11 tells in the Hebrew Bible, "A person's wisdom yields patience; it is to one's glory to overlook an offense." Ultimately, developing greater patience enhances your romantic, personal, professional, and casual relationships-as well as that all-important relationship: the one you have with yourself.

How to free yourself from worry

Worry pollute your mind and it can never be positive, But in the last decade I have found several habits that have helped me to greatly decrease my worrying and to more easily handle such thoughts when they pop up.

1. Most of things you worry about have never happened.

I love this quote by Winston Churchill:

"When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened."

I have found it to be very true in my own life.

So when you feel worries starting to pop up ask yourself this:

How many of the things I feared would happen in my life did actually happen?

If you are anything like me then the answer will be: very few. And the very few ones that actually happened were mostly not as painful or terrible as I had expected.

Worries are most often just monsters you build in your own mind.

I find that asking myself this question regularly and reminding myself of how little of the worries that actually came to life makes easier and easier to stay calm and to stop a worried thought before it becomes a big snowball of negativity.

2. Avoid fears. Be bold, don't be afraid of anything. Believe in God at all times. When fears feel vague in your mind, when you lack clarity then it is very easy to get lost in exaggerated worries and disaster scenarios.

So find clarity in a worry-inducing situation by asking yourself:

Honestly and realistically, what is the worst that could happen?

When I have answered that question then I follow it up with spending a bit of time on figuring out what I can do about it if that pretty unlikely thing happens.

In my experience, the worst that could realistically happens is usually not as scary as what my mind could make up when it is running wild with vague fears.

Spending a few minutes on finding clarity in this way can save you whole lot of time, energy and suffering.

3. Don't try to guess what is on someone's mind.

Trying to read someone's mind usually doesn't work too well at all. Instead, it can very easily lead to creating an exaggerated and even disastrous scenario in your mind.Communicate and ask what you want to ask. By doing so you'll promote openness in your relationship and it will likely be happier as you avoid many unnecessary conflicts and negativity.

4. In a situation you cannot think straight, say stop, don't say anything

From time to time when I am hungry or when I am lying in bed and are about to go to sleep I can become mentally vulnerable. And so worries can more easily start buzzing around in my head.

5. Remember, people don't think about you and what you do as much as you may think. They have their hands full with thinking about what other people think of them. And with thinking about what is closest to their hearts like their children, pets, a partner or the job or school. So don't get lost in worries about what people may think or say if you do something. Don't let such thoughts hold you back in life.

6. Work out.

Few things work so well and consistently as working out to release inner tensions and to move out of a headspace that is extra vulnerable to worries. I also find that working out - especially with free weights - makes me feel more decisive and focused.

7. Share your worry with someone close to you. This is one of my favorites. Because it tends to work so well. By letting someone close to you know about your worry, it becomes a whole lot easier to see the situation or issue for what it really is.

Just venting for a few minutes can make a big difference and after a while you may start to wonder what you were so worried about in the first place.

If you do not have anyone to talk to at the moment about the worry bouncing around in your mind then let it out by writing about it. Just getting it out of your head and reasoning about with yourself either on paper or in a journal on your computer can help you to calm down and find clarity.

8. Spend more time in the present moment.

When you spend too much time reliving the past in your mind then it easy to start feeding your worries about the future. When you spend too much time in the future then is also easy to get swept away by disaster scenarios.So focus on spending more of your time and attention in the present moment.

9. Refocus on the small step you can take to move forward.

To move out the worried headspace I find it really, really helpful to just start moving and taking action to start solving or improving whatever I am concerned about.

Prayer Points

Father, I thank you so much for delivering me from the activities of the kingdom of darkness

Because, Jesus Christ has set me from the law of sin and death I commit to live free from worry in the name of Jesus,

I humble myself under your mighty hand that in due time you may exalt me.

I cast away from myself, my husband, my wife and children, - all my anxieties, all my worries, all my concerns - once and for all in the name of Jesus Christ.

O Lord, take wrong thoughts captive, because you care for me affectionately and care about me watchfully. You sustain me. You will never allow the consistently righteous to be moved - made to slip, fall, or fail!

O Lord, I cast down imaginations (reasoning's) and every high thing that exalts itself against the knowledge of you, and I bring into captivity every thought to the obedience of Christ.

O Lord, I lay aside every weight and the sin of worry. I run with patience the race that is set before me, looking unto Jesus, the Author and Finisher of my faith.

O Lord, help me fix my mind on those things that are true. I thank You Father, that You are able to keep that which I have committed unto You. I thank you for fixing my mind on those things that are true, honest, just, pure, lovely, or good report, virtuous, and deserving of praise. I will not let my heart be troubled.

I abide in Your Word, and Your Word abides in me. Therefore, Father, I do not forget what manner of person I am. I look into the perfect law of liberty and continue therein, being not a forgetful hearer, but a doer of the Word and, thus, blessed in my doing!

Health Insurance Terms and Definitions

One of the biggest problems for most people is simply understanding the health insurance benefits that they have. For the most part, health insurance policies try to be user-friendly in their words, but many people are just not familiar with medical and insurance terminology.

Most health insurance policies also provide something similar to a cheat sheet which gives the basic outline of policy coverage and covers the most common medical services. However, you need to be sure that you understand the different things that are excluded under your plan. Many health insurance plans provide limited benefits for services such as mental health, chiropractic services, and occupational health. Even physical therapy and home health care are often limited to a certain number of visits per year.

Co-payment or Co-pay

A co-payment is a pre-determined amount that you must pay a medical provider for a particular type of service. For example, you may be required to pay a $ 15 co-payment when you visit your doctor. In this instance, you must pay $ 15 to the doctor's office at the time of the visit. Normally, you are not required to pay any additional fees - your health insurance company will pay the rest. However, in some cases, if your health insurance policy specifies it, you may be liable for a co-payment and then a percentage of the remaining balance.

Deductible

A deductible is the amount of your medical expenses you must pay for before the health insurance company will begin to pay benefits. Most health insurance plans have a calendar-year deductible which means that in January of every new year the deductible requirement starts over again. So, if your calendar year deductible is $ 1500, as long as your medical expenses for the current year do not exceed $ 1500 the insurance company pays nothing for that year. Once January of the new year starts, you have to begin again to pay for $ 1500 of your own medical expenses.

Coinsurance

Coinsurance (or out-of-pocket expense) is the amount or percentage of each medical charge that you are required to pay. For example, you may have a $ 100 medical charge. Your health insurance company will pay 80% of the charge and you are liable for the additional 20%. The 20% is your coinsurance amount.

Coinsurance accrues through the year. If you have a large number of medical charges in one year, you may meet the coinsurance maximum requirement for your policy. At that point, any covered charges will be paid at 100% for the reminder of the calendar year.

Stop loss or out-of-pocket expense limit

Sometimes you will hear the out-of-pocket expense limit referred to as your stop loss or coinsurance amount. Basically, this is the amount you will need to pay out of your own pocket per calendar year before the health insurance company pays everything at 100%.

You will need to check your policy because many policies that require co-payments do not allow these co-payments to go towards the out-of-pocket amount. For example, you may have reached your out-of-pocket maximum for the year, so if you are admitted to the hospital you may pay nothing. However, since you have to pay a $ 15 co-payment every time you visit the doctor, you will still have to make this co-payment.

Lifetime maximum benefit

This is the maximum amount that the health insurance company will pay towards your medical expenses for the lifetime of your policy. Typically, this amount is in the millions of dollars. Unless you have a very severe condition, you will not likely exhaust this amount.

Preferred Provider Organization

A Preferred Provider Organization (also known as a PPO) is a group of participating medical providers who have agreed to work with the health insurance company at a discounted rate. It's a win-win situation for each side. The insurance company has to pay less money and the providers receive automatic referrals.

In most health insurance policies, you will see different benefit levels depending on whether you visit a participating or nonparticipating provider. A PPO plan provides more flexibility for the insured person because they can visit either a participating or nonparticipating provider. They just receive a better price if they use a participating one.

Health Maintenance Organization

A Health Maintenance Organization (also known as an HMO) is a health insurance plan which restricts you to only using specified medical providers. Typically, unless you are out of the area of ​​their network, no benefits are payable if you go to a nonparticipating physician. Typically, you are required to select one main doctor who will be your Primary Care Physician (PCP). Any time you have a health problem, you must visit this doctor first. If they feel that you need it, they will refer you to another network provider. However, you can not just decide on your own to visit a specialist; you must go through your PCP.

Medically necessary

You will see this term in all health insurance policies, and it is a frequent cause of denied claims. Most insurance companies will not cover any expenses that they do not consider medically necessary. Just because you and / or your doctor consider something medically necessary, your health insurance company may not. For this reason, you always need to verify that any costs procedures you are considering will be covered.

Routine treatment

Routine treatment is generally defined as preventive services. For example, a yearly physical examination that you have on a regular basis is generally considered to be routine. Many of the immunizations that children and adults receive fall under this classification. Some insurance companies provide limited coverage for routine treatment; others provide no benefits at all.

Pre-existing condition

A pre-existing condition is a condition that you accepted and / or received treatment for prior to the effective date of your current health insurance policy. Health insurance companies vary on how they treat pre-existing conditions. Some companies will not give you coverage at all if you have certain chronic pre-existing conditions. Others will give you coverage but will not provide any benefits for a period of time - usually from 12-24 months. Still, other health insurance companies will specifically exclude a pre-existing condition from a policy and will never provide any benefits for that condition.

Be sure that you are very clear on the pre-existing limits of your policy so that you are not unpleasantly surprised when you visit your doctor.

Explanation of Benefits

This is the form that the health insurance company sends you after they complete the handling of your claim. It details the bill they received and how they processed it. It is commonly called an EOB.

Coordination of Benefits

If you are eligible for benefits under more than one health insurance plan, your various health insurance companies will need to coordinate benefits. This insures that no more than 100% of the total charge is paid. There are many variations on how this situation can occur. In general, the primary company makes their payment first. Then you file a copy of the charges with the secondary company along with a copy of the Explanation of Benefits (EOB) from the primary company. The secondary company usually picks up the reminder of the bill.

Participating provider

A participating provider is a medical provider who has signed a contract with a health insurance company or health insurance network to charge pre-determined rates to patients who are in the network.

Nonparticipating provider

A nonparticipating provider is a medical provider who does not have a contract with a particular health insurance company or network. If you use a nonparticipating provider, you will generally pay a larger portion of the bill. In some cases, you may be liable for the entire bill.

Limited benefit plans

These are not considered to be comprehensive medical insurance plans. Instead, they provide very specific, limited benefits for different types of services. For example, they may provide a flat rate for each day you stay in the hospital or pay a limited amount for each surgical procedure that you have.

Typically, they are marketed toward people who can not afford or are unable to obtain more comprehensive coverage due to pre-existing health conditions. Or, they may be geared toward people who have high-deductible plans. The good thing about these plans is that they generally pay in addition to any other coverage you may have. Therefore, no coordination of benefits is required.

If this is your only coverage, be aware that you will usually have to pay a large portion of any bill as these limited plans do not usually pay large amounts per day. For example, it may actually cost you $ 1000 a day to stay in the hospital. If your limited benefit plan pays you $ 200 a day for every day you spend in the hospital, you will be personally responsible for the remaining $ 800 per day.

Medicare supplement plans

People who have Medicare often choose to purchase a Medicare supplement plan as Medicare does not usually cover medical charges in full. Medicare continues to change and add new options but, in general, a supplementary plan pays the balance of the medical charges after Medicare pays its portion. For example, most Medicare supplements will pick up the Medicare deductible.

Some policies also pay for some of the charges that Medicare may not cover. There are many different policy variations. If you are not sure what you are purchasing, consider contacting a broker that assiors senior citizens.

Features And Advantages Of Frigidaire Refrigerators

When it comes to refrigerators, few brands are as respected and popular as Frigidaire. Starting off in 1918, Frigidaire has become an American symbol. The name Frigidaire itself is a pun on the word 'refrigerator'. The brand has managed to retain its significance and consumer base despite having been around for so long. In the 20th century, it was said that a Frigidaire fridge could be found in every second home. Although this may not be true because of the plethora of other companies, the quality and standard of the brand has not dipped.

Affordable, convenient and highly effective, the Frigidaire refrigerators remain a good choice for households.

There are several hundred models, designs and colors to choose from. It is known as the consumer's brand and holds true to the fact. You can find modern refrigerators like the side by side design or traditional "all refrigerators". There are many features which make a Frigidaire fridge stand apart from the rest.

Freezing

There are options for freezing and not freezing. If you are looking to get something frozen quickly, like ice, the Quick Freeze feature in your Frigidaire fridge will do the job for you. It works much faster than the usual freezer on top of the refrigerator. This way, you can freeze water into ice in a very short time. Frigidaire also offers models without the freezer included. The "all refrigerator" series includes only the fridge and is perfect for people who do not want anything frozen. You can use your Frigidaire fridge to freeze or not freeze any item.

Air Filter

Refrigerants tend to get musty and smelly if they remain closed or shut off for a long period. The air filters tend to get dirty which in turn makes the air inside the refrigerator stale as well. This is not good for the food or beverages you keep inside your fridge. Your Frigidaire fridge will alert you at the moment the air filter is dirty so that you know you have to clean it. This ensures that the air inside your fridge is fresh at all times and that the food you keep inside remains safe.

Water Dispenser

Some models of the Frigidaire refrigerators have a built-in water dispenser. A filtration system is installed to keep the water clean. If you buy a Frigidaire with a water dispensing system, you do not need to keep water bottles or a water cooler in your home. Their will be a dispenser in the door of the fridge which will give you clean and cool water at all times.

Energy Efficiency

Your Frigidaire fridge is an energy efficiency appliance. There is an energy saving mode installed. If you do not use your fridge for more than 24 hours, it will automatically shut down. Moreover, there is an alarm which rings if the door is left open or the fridge is getting too cold on the inside. Your Frigidaire fridge has been built to look after itself.

These features and many others make Frigidaire one of the best brands in the world of refrigerators. If you want to buy one for yourself, a Frigidaire fridge would make a good choice.

10 Tips For Capturing E-Learning Audio

Using audio in your online course is an extremely important factor in engaging your audience. Studies have shown that courses without audio are less compelling and memorable than courses with audio. Either used as a narration or for directions, audio - done the right way - can greatly enhance your e-learning materials.

Help with Audio for Online Course Developers Audio engineering and the knowledge it takes to adequately capture, edit, and clean up audio to achieve a quality output is a task that is typically beyond the skill set of most online course developers. The average course developer has little if any knowledge of sampling rates, frequencies, modulation, compression schemes and other audio engineering concepts.

The goal of this article is to provide you information on how to get the audio in a format suitable for an e-learning course-authoring tool. The article will focus on capturing and editing audio at the basic level and certainly, the 10 tips listed below should help get you moving in the right direction.

1. Microphones

For narration, you'll need to use a microphone to capture the voiceover. Sure, your laptop or PC might have a built-in microphone, but you probably don't want to end up sounding like the broken drive-through speaker at your local fast food restaurant. There are several microphones to choose from and they are made specifically for different purposes. Dynamic Microphones are the ones you commonly see being used by rock stars in concerts. They have a ball-like shape as the head. These mics are omni-directional, meaning that they can pick up sound from a wide area. The Shure SM-58 microphone is an example of a dynamic microphone and has a consistent quality and dynamic range that makes it useful for all types of applications.

Condenser Microphones, unlike dynamic microphones, have a capacitor inside that requires them to be powered by a source - either battery or A/C. These microphones are often found in recording studios, used in live concerts, and are commonly found in lavalier mics (the kind you attach to a shirt or lapel). These mics are uni-directional, meaning that they capture a more narrow area of sound. Because of their power requirements, their voltage output can vary. The Neumann KMS-105 is an example of a condenser mic.

You may also find a Headset Microphone, which plugs directly into your computer's input source and output source, so you can hear what you say as you are recording. Most of the microphones on these headsets have a noise cancellation function built into them. This causes unnatural sounding silences between phrases. The audio quality from these types of microphones tends also to sound blown out as the microphone position is very close to the mouth. That makes higher frequencies tend to sound noisy and lower frequencies sound poorly.

Built-In Microphones have the tendency to pick up any noise generated by your computer during use. This means any hard-drive motion, cooling fans, operating system sounds, and room ambience. These microphones are usually engineered to pick up the widest area of sound for situations like web conferencing and chat room sessions. The audio quality is usually poor and the microphones do not have sophisticated features like noise canceling or balancing. If at all possible, you should avoid using the built-in microphone for your audio input source.

2. Distance from Microphone

I'm sure you've all seen the rock videos or American Idol, where the rock stars have the microphone jammed up against their mouths as they are singing. So most people feel they need to do the same when recording narration. What the rock stars have to their advantage is a sound limiter that cuts off frequencies above a certain range. The maximum output is policed by this device to prevent any unwanted feedback or squelch, because the frequency is automatically limited. Most likely, your simple setup won't have this capability.

One thing you can do to prevent any unwanted sounds in your narration, is to position your mouth about 6 to 12 inches away from the microphone and speak directly into the microphone, not away from it, to either side, nor in front of it. The best audio signal will be a direct path from your mouth to the microphone. If you start speaking into the microphone and then tilt your head downwards to read from a script, you'll be able to notice the drop in the audio signal. If needed, hold your script up next to the microphone. Another tip: when reading from a script, don't read across pages that you are turning or moving from one hand to another. Most microphones are sensitive enough to pick up all of that paper moving. If possible, have each page of the script segmented and keep them separated, not stapled or kept together with paper clips.

3. Use a Windscreen

A consistent frequency helps to produce the best audio. If you are looking at an audio waveform for the first time, you won't be able to decipher it, but the peaks and valleys of each frequency can visually tell a lot about that sound. One thing that often happens, especially during narration recording, are pops that occur when saying words that begin with P or B. These pops go above the dynamic range and therefore, don't sound anything like a P or a B but more like a popping sound.

A simple solution to this problem is a windscreen. Some engineers will wrap a wire clothes hanger with nylon stockings and place them in front of the mics in order to act as a low budget windscreen, but you can also buy them for less than ten dollars at your local music store. These are constructed out of a foam material and fit over your microphone.

4. Interfaces

So far, I've spent a lot of time talking about microphones but a majority of the mics recommended here won't even plug in to your computers without adapters. Professional mics have an XLR connector, which has three pins. Most computers are made with eighth inch connectors. You can use Dynamic Microphones with an adapter connected to your computer without much of a problem. Condenser Mics, since they require power, won't work even with an adapter.

There are interfaces specifically built for this purpose and they come in two flavors: USB and Firewire (IEEE 1394). Most PC manufacturers are including either USB 1.0 or 2.0 ports on their hardware. Firewire is more commonly found on Apple computers however, you can purchase Firewire cards for PCs. Firewire is faster than USB in certain applications and therefore is more desirable for audio input. There's less latency on a Firewire connection than on a USB connection because of the performance speed.

Firewire comes in two flavors, there's Firewire 400, which can transfer data at a rate of 400 MB per second, and Firewire 800, which doubles the speed to 800 MB per second. There are a wide range of musical digital interfaces out on the market today, and you can use either of these technologies to interface with a computer. MAudio has a line of both types including the ProFire 610 and the FastTrack USB.

These devices can run off of their intended connections and act as an audio input/output source for your computer to provide a professional recording result. At SyberWorks, we use an M-Audio Firewire 410 audio interface connected to two Shure-SM 58s for all of our narration. The 410 is a powerful choice because it offers multiple inputs and all of the audio controls necessary for level/gain and limiter/compressor. It also has XLR inputs and quarter inch inputs for microphones and instruments, and two headphone outputs. Connected to the 410 are two M-Audio BX8a monitors, which offer a much higher quality output sound than any built-in computer speaker.

5. Software

There are so many options for audio editing software, from the simple shareware/freeware to the professional level, that the determination of what to use might lie somewhere within your budget constraints. The basic audio recording tools that come with any Windows-based machine do not generate quality audio. Any Apple computer comes with GarageBand which is an excellent mid-level audio recording application. GarageBand is the step child of Apple's Logic Studio and offers some pretty sophisticated tools for recording, editing, and delivering audio recordings on any platform.

Adobe has an audio recording/editing application called SoundBooth, which offers a variety of tools for cleaning up audio files and saving them in different formats. SoundBooth comes with the Creative Suite Production Premium or Master Collection. I recently used SoundBooth to record old cassette tape tracks as MP3 files so that I can burn the files to CD.

I was able to use SoundBooth to clean up all of hissing sound on tapes and the audio quality was excellent. Bias, Inc. has been in the audio production area for over a decade now and their flagship audio editing software, Peak Pro, is an award winning application. With a simple interface and a variety of effects and controls, Peak makes audio editing simple. I'm a long time user of Peak Pro and can say that it's a stable, professional application that offers all of the tools that I need to edit the audio that I record. Combined with SoundSoap Pro, an audio cleaning application, Peak Pro can reduce noise, hiss, rumble, cracks and pops, and other unwanted sounds from any audio recording.

Here at SyberWorks, we use Peak Pro to record any narration for podcasts or courses and GarageBand to stitch together podcasts and teasers. GarageBand comes with some preset stingers and effects which are great for podcasts. It's ridiculously easy to use. Once the file has been put together, it's output as an AIFF file to iTunes. I then use iTunes to convert the sound to the MP3 format for delivery.

6. Normalize

During recording, audio levels can be mismatched creating undesirable results during playback. For example, recording from two different sources might produce two different volume levels. When played back, one source sounds softer and the other might sound louder, even though they were recorded in the same room on the same computer with the same hardware. This can be attributed to vocal style or audio input levels not being properly monitored.

To adjust audio levels across the board so that the volume is relatively consistent, most audio editing software offers some normalization option in which the audio levels are examined and a maximum and minimum range are then determined. Softer sounds are increased and louder sounds are decreased so that the overall sound level is more consistent.

If there is a stark contrast between the two input sources, then sound normalization might work against you. Softer sounds might have more sound introduced in them when the gain is increased. Be sure to check your audio input levels before recording. Try to get both sources to come up to the same decibel level prior to recording. If possible, show the input meter in your audio software to the speakers and try to get them to speak at a gain level about 5 decibels.

7. Ahh's and Uhm's

For some people, speaking into a microphone can be a little intimidating. You might hear a lot of Ahhh's and Uhmm's during a recording session. Some people naturally put these in their phrases because they are thinking about what they are going to say next. Others put them in out of nervousness. Others have lisp's or emphasize S's and Z's. Still others smack their lips or breath heavy before talking.

When editing audio, the tendency might be to remove all instances of Ahh's and Uhm's. When separated from the rest of a passage, this is easy to do and is an effective way to make the entire sound file shorter. However, there are times when the Ahh's and Uhm's are rolled into other phrases and are difficult to separate.

The rule of thumb when editing audio is to remove whatever is bothersome, but keep the tempo of the original sound source and make it sound as natural as possible. Some people also take deep breaths between passages or have nasal sounds that are picked up by the microphones. Sometimes these can be removed and other times they can't. Remove what you can, but try as much as possible to make the overall recording natural.

8. Cleaning Audio

Depending on how clean your input source is, you may have an audio track that is laced with hum or noise coming from a variety of sources, like an overhead fluorescent light, A/C noise, and other ambient sounds. SoundBooth and Peak Pro both have tools for eliminating these types of sounds from your audio input sources. As mentioned above, the rule of thumb still applies.

Some of these tools can end up making your audio sound very metallic and unnatural, more like a computerized version of the original. When using SoundSoap Pro, for example, the default settings for removing noise keeps all of the highs recognizable, while the mids and lows suffer from a dense computerized sounding quality. SoundBooth's noise correction tools have the same issue, so if too much is applied, the result isn't worth the effort.

There's a balance to how much correction is applied to a sound versus the quality of the output. Sometimes, here at SyberWorks, we have to record voices over the phone. Sound quality from a phone line is always problematic, so invariably that sound will need to be cleaned up. Too much correction though, and the integrity of the voice is compromised. On the other hand, no correction will keep a lot of hiss and noise in the sound, which is undesirable.

9. Audio Formats

Depending on which authoring tools you are using and which platform you are on, you'll need to know which audio formats to use. The major audio format for the PC platform is .wav, on the Mac platform it's .aiff. Adobe Captivate and Microsoft PowerPoint both use the .wav format. The most popular internet audio format now is .mp3, which has greater compression and better sound quality than other internet formats. Captivate uses MP3 compression in sound files for the final output. This makes the files smaller but they can suffer in quality, depending on the settings in Captivate. Native .wav files embedded in PowerPoint files can make those files enormous. Using iSpring, a PowerPoint to Flash converter, you can significantly reduce the file size of presentations and course materials intended for internet delivery.

SyberWorks Web Author has an additional tool called SyberWorks Web Audio which allows you to add streaming audio to courses that anyone can hear using just a web browser. Playback is accomplished through a small Sun Java applet that downloads automatically and quickly. It requires no additional plug-ins or server software. It has no firewall issues and can play in the background, without any visible controls on course pages, or with a small set of basic audio controls displayed. SyberWorks Web Audio tool takes an audio file of the format .wav and compresses it into the SyberWorks audio format (.sa). It is then easily inserted into the word document by using the Add SyberWorks Audio template.

10. Compression

Depending on which tool you used during recording, you probably have an original audio source with a near CD quality (44 KHz) output. That quality is diminished as soon as the file is compressed. Too much compression and the sound quality is something like R2-D2 behind a large, metal door. Too little compression and the sound files become too large to transfer and play. The factors involved in compression include bit rate and quality. The bit rate is the data stream target for your intended audience. The typical internet connection these days is at least DSL speed (128 KBps), but there still may be users at modem speeds of 56 KBps. Tools like Captivate will allow you to set the bit rate and quality for all the audio in your course. Therefore, when you save your files out of SoundBooth or Peak Pro, never add any compression. Let Captivate or your other eâLearning tool do the compression for you.

Quality settings can also alter the file size. Lower quality files have higher compression and therefore are smaller, but sound worse. Higher quality files have less compression, sound better, but are larger in file size

Inspirational Bible Verses - How Not to Come Up Empty

A crisis may have prompted you to pick up a Bible, hoping to find quick words of comfort or guidance for the moment. If you have never spent time before reading through God's word, chances are that you came up empty. The Bible is quite rich however with inspirational Bible versa to guide us through every circumference we face. Script covers topics as diverse as finances, fear, sorrow, parenting, purity, relationships, and our responsibilities to God and man. Here are a few dos and a do not to unlocking the treasure found in Scripture so you are better positioned in the future.

1. Do not berely use the Bible as you would the yellow pages. Searching the concordance or the Internet to find a verse that speaks to your need will be of little help if you do not read beyond that specific verse to understand the context within which it was used. Promises will be of little comfort if you do not know God's character. Several promises are conditional and may not apply in your case.

2. Do spend time reading the Bible on a daily basis, not just when you are in a crunch. When I committed my life to Christ, I was in a church that encrypted daily personal Bible study. The more I read through the Bible that previously sat untouched on my bookshelf for years, the more I developed an understanding of and a hunger for God's word. Passages and versions that I had heard or read in Sunday School or church years before now came alive. I got to meet and know Christ through the Scriptures.

3. Do pray before you read the Bible. Ask God to help you to understand the Scriptures and to open your eyes so you can see wonderful things in His word. We need the Holy Spirit to help us to understand and receive the things of God (1 Corinthians 2: 14-16). While you are reading, ask Him to teach you and help you apply the lessons to your life.

4. Do start with the Gospel of John then complete the rest of the New Testament books and then move on to the Old Testament. On my first attempt to read through the Bible I started with Genesis. When I got to Leviticus I lost the struggle. Someone shared this tip with me and my second and subsequent attempts to read through the Bible were successful.

5. Do try reading different translations for passes that are difficult to understand. My favorite translation is the New King James Version (NKJV) as it is a literal translation and it combines the beautiful poetry of the King James Version (KJV) with modern English. For a serious study of the Bible stick with the literal translations. Others include the English Standard Version (ESV) and the New American Standard (NASB).

6. Do memorize and meditate on Scripture. This will help to renew your mind (Romans 12: 1-2) as you start to see the world from God's perspective and develop an eternal mindset. The Holy Spirit will also bring a verse to your memory just when you need it most (John 14:26).

The Bible has been called God's love letter to us. Reading through you will experience Christ and His love. If you start out without a personal relationship with Him, you will develop one as you will soon see your need for Him. God's amazing love for us will be made evident through the pages of Scripture. As you spend time in God's word, you will be changed. As a result, you will avoid many of those obstacles and pitfalls that would have consequences of your sin. In the next storm, you will know that the one who tells you to not fear is with you and will help you (Isaiah 41:10). You will know that He loves you more than you can imagine. You will know that He is sovereign. You will know that He is capable and faithful. Inspirational Bible verses will then be more meaningful to you. Get to know the God of the Bible and make it a habit to spend time in the Word so that you will know these truths before you are faced with the circumstance.

The Servant - A Book Summary

In order to lead, you must serve. This is the solid













premise of the book "The Servant" by James C. Hunter.













It is discussed through the tale of John Daily, a













business executive who starts to lose his grip as boss,













husband, father, and coach. He was talked into going













on a week-long retreat at a Benedictine Monastery to re-center and find his balance. During the retreat, a













former Wall Street legend turned monk shows













him a different perspective on leadership - servant leadership.

The Ten Attributes of Love and Leadership













The book enumerated the following as the qualities of













a servant leader. Incidentally, these are also the













attributes of love, which was defined earlier as one's behavior towards others.

1. Patient - showing self-control.

2. Kind - giving attention, appreciation, and













encouragement.

3. Humble - being authentic without pretense or













arrogance.

4. Respectful - treating others as important people.

5. Selfless - meeting the needs of others.

6. Forgiving - giving up resentment when wronged.

7. Honest - being free from deception.

8. Committed - sticking to your choices.

All these behaviors will entail you to serve and













sacrifice for others. This would mean setting aside













your own wants and needs to focus on the legitimate













needs of others.

You need to realize that success does not only come













from hard work and appropriately playing the part.













To be successful in business and in your career, you













must be able to distinguish yourself from the rest













of the pack - you need to develop, build and defend













your reputation.

The Law of the Harvest

Remember: you reap what you sow. For authority or













influence to flourish, the right environment must be













provided and a nurturing behavior must be present. In













a garden, the soil, the sun, the water, the fertilizer,













and the care given by the gardener all make up the













environment under which the plant will grow and mature.













The one thing that you are not sure of, however, is













when the flowers will actually bloom. Bear in mind













that influence is not a magical beanstalk that will













sprout overnight; rather, it is













something that grows in time.

The Rewards of Leading with Authority

Leading with authority enables you to have a personal













mission statement: to serve the people you lead, to













listen to their needs, to give praise and recognition,













to show kindness, and to be honest, among other things.













When servant leadership becomes your ethos in life,













people would be lining up to join your cause.

By serving others and loving your neighbors, you are













keeping in line with the doctrines of the Church as













well as other religions. You mature psychologically













and spiritually, which is essentially the end goal of













the individual's journey through life.

While the above payoffs are well and good, the most













important reward of all is the joy you will experience













when you put others first and free yourself from the













chains of self-centeredness. As a certain Dr. Albert













Schweitzer wisely puts it, "I don't know what your













destiny will be, but one thing I do know. The only ones













among you who will be really happy are those who will













have sought and found how to serve."

About the Author:

James Hunter is the author of the internationally













best-selling book The Servant, subtitled A Simple Story













About the True Essence of Leadership. Now translated













into nine (9) languages, The Servant teaches the time













less principles of Servant Leadership and is the text













used in many MBA and other higher education curriculum













around the world.

Chinatown Bus Lines are a Budget Traveler's Dream

A Guide to the Chinatown Bus

The word is out - the cheapest way to get from one major US city to another is on the "Chinatown bus". In recent years this has become transportation option of choice for budget travelers in New York, Washington DC, and Boston, and more recently on the West Coast. Students, backpackers, and an array of other savvy travelers have long loved the rock bottom prices that these bus companies offer. Despite the popularity of these bus lines it can still be difficult to find information on Chinatown bus service.
What exactly is a "Chinatown Bus"? Read on and you will have the inside track on this great budget travel option.

Chinatown Bus history

The Chinatown bus phenomenon began in the late 1990s when an entrepreneur in New York's Chinatown started running daily bus service from Chinatown in New York to Chinatown in Boston. The service was aimed at Asian immigrants who wanted to shop or visit relatives in either city and needed cheap and convenient transportation. The service was bare bones - no advertising, customer service, or bus stations. Customers simply went to the bus stop, waited for the bus (or van), and paid the driver upon boarding. For those willing to do without frills, they offered the same service as traditional bus companies at a substantially lower price. Before long, the word spread and all kinds of people started using the service. It became especially popular with students, budget travelers, or people for what the service was simply more convenient.

Soon more bus companies duplicated this model and started offering service in other cities. Now you can find this type of bus service in Philadelphia, Virginia, Baltimore Washington DC, Los Angeles, Las Vegas and San Francisco. At this point the term "Chinatown bus" is used more loosely to describe this sort of low-cost / low-frills service. Many, if not most, of the companies do not have Chinatown as their main location and may not cater to the immigrant population at all. These operators are also sometimes referred to as "curbside" operators.

How can tickets be so cheap?

$ 15 between New York to Boston? $ 25 from Las Vegas to Los Angeles? It seems hard to fathom. Chinatown bus companies are able to keep prices low because they operate in a fundamentally different way from traditional carriers. Foremost, the service is very basic. There is little in the way of customer service or amenities. Most of these operators do not have formal stations, picking up passengers at bus stops instead. They eschew traditional advertising in favor of word of mouth. Further, many of the operators play a very hands-on role in the operation - you will not see idle executables at a small independent bus company. Finally, these operators make sure they fill their buses. That is why Chinatown bus operators usually only operate on heavily trafficked routes. Indeed some companies only run buses at peak times.

Are they safe?

When these companies first started operating, concerns were raised about safety standards. There is still controversy within the bus industry about whether these newcomers are complying with the same regulations as the traditional companies. However, a task force set up by the Federal government to look at safety issues found that Chinatown bus companies did not perform better or worse than other types of bus companies (ie. Charter, tour buses). All bus companies operating in the US must undergo the same inspection standards and must comply with the same rules. Realistically there is probably a range of quality among Chinatown bus carriers. Some are fly-by-night operators trying to make a fast buck, while others are legitimate entrepreneurs who plan to grow and operate a long term business.

What you should expect

• No frills service - the driver may be the ticket collector; there will not be a lot of customer service.
• Comfortable buses. Since the low fares buses are usually quite nice. Most buses are comparable to Greyhound and many are actually more deluxe.
• Communication challenges. Drivers are legally required to speak enough English to help passengers in the case of emergency. In reality this is often adhered to rather loosely. At the very least, expect your driver to have an accent.
• Possible delays. Many of these bus routes are on highly congested roads. When the roads are busy, expect delays.
• Rest stops. Buses will have a lavatory on board but there is usually a 10 or 15 minute bathroom break on trips over 4 hours. Do not be late returning to the bus, the driver will not count heads before leaving at the appointed time.
• Full buses. Buses definitely sell out at peak times (weekends and evenings). Book ahead or get there early if you want secure a seat.
• Plastic Bags. An odd little quirk on Chinatown buses is that every aisle seat usually has a plastic grocery bag tied to the arm. I guess they find this is the best way to keep the buses clean.

How do I find the Chinatown Bus?

Again, "Chinatown bus" is a term used to describe a type of operator and not an individual bus company. Many unlisted bus companies fall into this category. Since most Chinatown buses do not spend money on advertising it can be difficult to find out details about schedules and bus stop locations. Many of the carriers are becoming savvier about the Internet and quite a few have websites with information. Usually an Internet search will yield links to bus service to your destination. There are also several directories, such as chinatown-bus.org that include links for most Chinatown bus companies and the author's employer, GotoBus.com, is a centralized booking site that has schedules and sells tickets online for most Chinatown bus companies.

The Chinatown bus is not for everyone. If you want an order system with American style customer service, you should probably stick to traditional carriers. However, if you know what to expect and come prepared with a sense of adventure and humor, you should enjoy the trip just fine. You will also enjoy the money you save!